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Top 10 Reasons to have sex

sex studySex survey of 1549 college students has some interesting results. The top reason both men and women gave was that they were attracted to the other person. In fact, 20 of the 25 reasons given for having sex were the same for men and women.

A study by researchers at the University of Texas in Austin has revealed that love and emotion don’t rate too highly with either gender when they consider jumping into the sack, but physical attraction tops the bill for both sexes.

“It’s refuted a lot of gender stereotypes . . . that men only want sex for the physical pleasure and women want love,’ University of Texas clinical psychology professor Cindy Meston, the study’s co-author, told AP. “That’s not what I came up with in my findings.’

In the study, published in the August issue of Archives of Sexual Behaviour, Meston and her co-researcher David Buss first uncovered 237 motivations for people to have sex by interviewing 444 men and women aged between 17 and 52.

These ranged from “It feels good”, to “I wanted to enhance my reputation”.

Meston and Buss then asked 1549 college students to rank the reasons on a one-to-five scale on how they applied to their experiences.

The researchers found that the reasons given for having sex were much the same across both genders, with both rating enjoyment of the act and expressing love for their sexual partner highly.

Similarly, men and women tended to agree on factors which would least motivate them to have sex.

These included being offered money, having sex to obtain a job and having sex as part of an initiation rite to a club.


  1. I was attracted to the person.
  2. It feels good.
  3. I wanted to experience physical pleasure.
  4. It’s fun.
  5. I wanted to show my affection to the person.
  6. I was sexually aroused and wanted the release.
  7. I was “horny..
  8. I wanted to express my love for the person.
  9. I wanted to achieve an orgasm.
  10. I wanted to please my partner.


  1. I was attracted to the person.
  2. I wanted to experience physical pleasure.
  3. It feels good.
  4. I wanted to show my affection to the person.
  5. I wanted to express my love for the person.
  6. I was sexually aroused and wanted the release.
  7. I was “horny..
  8. It’s fun.
  9. I realized I was in love.
  10. I was “in the heat of the moment..


  1. The person offered to give me drugs for doing it.
  2. I wanted to give someone else a sexually transmitted disease.
  3. I wanted to punish myself.
  4. I wanted to break up my relationship.
  5. I wanted to get a job.


  1. I wanted to give someone else a sexually transmitted disease.
  2. Someone offered me money to do it.
  3. I wanted to get a raise.
  4. It was an initiation rite to a club or organisation.
  5. I wanted to get a job.

News Article

What researchers did not include was a list of benefits of sex, so we made our own top 10 list based on an Article from Forbes magazine:

  1. Burns Calories Like Treadmill

    Sex, if nothing else, is exercise. A vigorous bout burns some 200 calories–about the same as running 15 minutes on a treadmill or playing a spirited game of squash. The pulse rate, in a person aroused, rises from about 70 beats per minute to 150, the same as that of an athlete putting forth maximum effort. British researchers have determined that the equivalent of six Big Macs can be worked off by having sex three times a week for a year. Muscular contractions during intercourse work the pelvis, thighs, buttocks, arms, neck and thorax. Men’s Health magazine has gone so far as to call the bed the single greatest piece of exercise equipment ever invented. The pulse rate of a sexually excited individual increases from 70 to 150 beats per minute, which is comparable to muscle efforts of a weight-lifter. Only one sexual intercourse burns off the same amount of calories that a person loses running on a treadmill for 15 minutes. Needless to say that the first option is much more pleasant than the second one. Thirty minutes of sex kill about 200 calories. In other words, daily sex can take away 500 grams of your weight in a week.

  2. Reduces Depression

    This was the implication of a 2002 study of 293 women. American psychologist Gordon Gallup reported that sexually active participants whose male partners did not use condoms were less subject to depression than those whose partners did. One theory of causality: Prostoglandin, a hormone found only in semen, may be absorbed in the female genital tract, thus modulating female hormones.

    It is an open secret that a person gets into a cheerful mood during an act of love. In addition to purely psychological satisfaction, the human body produces endorphin – the hormone in charge of elevated spirits and positive perception of the environment. Researchers say that such inspiration comes from the activity of certain brain centers, which change the hormonal status of the body. Good quality sex produces a spiritually elevating effect on the chemical level, which does not require any additional efforts.

  3. Love is like a Free Drug

    Prior to the culminating moment of an act of love, orgasm, the brain emits a dose of oxytocin – the hormone of the posterior lobe of pituitary. Oxytocin results in the production of sedative endorphins – natural analogues of morphine.

  4. Relieves Headaches & Migraines

    The weekly magazine Freundin said scientists have found that regular sex produces hormones including adrenaline and cortisol. These stimulate the brain, which in turn helps to prevent migraines.

  5. Relieves PMS

    Sex spurs the production of estrogen with women – the substance, which eases premenstrual pains. Therefore, sex is the best painkiller.

  6. Strenghtens Your Immune System

    Sex is a very good impetus for the strengthening of the immune system. It has been tentatively proved that those people, who have sex on a regular basis, are much more protected against various viral diseases than those, who prefer abstinence: healthy sex saturates blood with antibodies. Therefore, sexually active men and women suffer from widespread infectious diseases such a flu and cold less frequently. As for sexually transmitted diseases, the answer is obvious: a condom makes perfect. Wilkes University in Pennsylvania says individuals who have sex once or twice a week show 30% higher levels of an antibody called immunoglobulin A, which is known to boost the immune system.

  7. Makes You Smarter

    Women can raise their IQ with every orgasm that they experience. American scientists, who continuingly study sexual possibilities of homo sapiens, discovered that the moment of orgasm gives a very powerful incentive to a large number of chemical reactions and physical procedures in the body. The speed of blood circulation reaches its maximum, whereas the oxygen-enriched blood reaches all internal organs, including brain, very quickly. Hypothalamus – the center for control of the hormonal system – also governs the work of learning and memorizing centers.

    “Sex promotes our ability to concentrate, lengthens our attention span, and stimulates creativity and ideas,” said Werner Habermehl, a professor at the Sexology Institute in Hamburg. “In short, sex makes you smarter.”

  8. More Restful Sleep

    It goes without saying that an act of love ends with the ultimate relaxation and sleep, especially if it occurs after a hard day at work. The raising level of oxytocin produces a strong tranquillizing effect. Sex can therefore be considered as a perfect natural soporific medication.

  9. Firmer Body

    Sex trains almost all groups of muscles, especially muscles of pelvis, buttocks, stomach and arms, which is an important factor for women. Regular love acts improve the bearing and exert a favorable influence on the musculoskeletal system. In addition, sex results in the production of collagen – the substance, which adds smoothness and glow to women’s skin. Progesterone, another hormonal product of sex, helps a person fight acne. American scientists concluded as a result of their research that couples, who love each other at least three times a week, look two or three years younger than their coevals, who either abstain from sex or hardly ever enjoy it. Sex also boosts production of testosterone, which leads to stronger bones and muscles.

  10. Better Teeth

    Seminal plasma contains zinc, calcium and other minerals shown to retard tooth decay. Since this is a family Web site, we will omit discussion of the mineral delivery system. Suffice it to say that it could be a far richer, more complex and more satisfying experience than squeezing a tube of Crest–even Tartar Control Crest. Researchers have noted, parenthetically, that sexual etiquette usually demands the brushing of one’s teeth before and/or after intimacy, which, by itself, would help promote better oral hygiene.

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Posted By: Jerome Aronson

News Category: Science


One Response to “Top 10 Reasons to have sex”

  1. […] Top 10 benefits of having sex Posted: November 9, 2007 at 10:37 am […]


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